Today I am talking about something close to my heart. I am talking self-destruction.
Self-destruction always starts with the voice in your head that you are constantly listening to. If you think you don’t have a voice in your head watch the video and you will see what I mean.
If you are brave enough to write a list of all the negative things that voice says to you on a regular basis I would encourage you to. When you have that done then imagine that a friend of yours says those things to you on a regular basis and that they mean them. I am sure you wouldn’t be long getting rid of that friend.
If that voice is talking to you all day just imagine the negative affect it is having on your confidence while it constantly chips away at you.
There are many different components to this voice that add to its destruction like pitch, tone, volume, pace, words etc.
To change the affect this voice is having you need to change all of these components.
On the video I demonstrate this for you.
In essence what I am showing you here is how to “Pattern Interrupt” the voice and the affect it is having on your confidence, self-esteem or positive results.
Once you learn how to do this you can then use your internal voice to create more confidence, improve your self-esteem and produce more positive results in your life.
The choice is yours.